Food For Thought

When Life Gives you Lemons….

  Is life sending you more lemons than you care to have?  Are you looking around and seeing problem after problem and wondering when it will end? You've heard the saying, "when life gives you lemons, make lemonade" meaning make the most out of your situation. I...

Are You Letting Fear Stop You?

Do you find yourself letting fear stop you from doing things you want to do but are too afraid to take the leap? I've found myself in that predicament a few times but one that stands out was when I was faced with an opportunity in public speaking!  Can you relate?...

Cilantro Chicken Avocado Salad in a Jar

Do you find yourself running around so much that you just end up grabbing the closest thing to you to eat and often it's something full of sugar and high calorie?  Yeah, me too!  At least when I don't have a plan. Meal planning can be a term for many that just means...